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Richard Hayward

Log

Date Workout Score Ave Comments Action
06/29/22 10000m 38:26.8 1:55.3 View workout
06/28/22 30:00 7,636m 1:57.8 View workout
06/27/22 16:03 4,010m 2:00.0 View workout
06/27/22 1:00:00 15,217m 1:58.2 View workout
06/25/22 10000m 39:40.6 1:59.0 View workout
06/24/22 30:00 7,932m 1:53.4 View workout
06/23/22 7x0:30/0:30r 1,018m 1:43.1 View workout
06/23/22 10x0:30/0:30r 1,492m 1:40.5 View workout
06/23/22 2:29 641m 1:56.6 View workout
06/23/22 4:54 1,212m 2:01.4 View workout
06/23/22 30:00 7,802m 1:55.3 View workout
06/22/22 3:45 1,000m 1:52.5 View workout
06/22/22 3:20 908m 1:50.4 View workout
06/22/22 17x500m/1:00r 31:58.5 1:52.8 View workout
06/21/22 10000m 38:57.4 1:56.8 View workout
06/21/22 1:32 391m 1:58.5 View workout
06/20/22 1:32 387m 1:59.3 View workout
06/20/22 5:29 1,462m 1:52.5 View workout
06/20/22 30:00 7,956m 1:53.1 View workout
06/20/22 3:53.0 1,012m 1:55.1 View workout
06/20/22 1:59.0 660m 1:30.1 View workout
06/20/22 4:01.0 1,040m 1:55.8 View workout
06/19/22 10000m 38:51.5 1:56.5 View workout
06/17/22 30:00 7,925m 1:53.5 View workout
06/16/22 13x500m/1:00r 24:34.6 1:53.4 View workout