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Richard Hayward

Log

Date Workout Score Ave Comments Action
08/10/22 5000m 18:22.9 1:50.2 View workout
08/10/22 v100m/0:30r...5 1,500m 1:41.5 View workout
08/10/22 10000m 19:38.2 1:57.8 View workout
08/09/22 30:00 7,703m 1:56.8 View workout
08/08/22 v1:00/1:00r...10 5,728m 1:44.7 View workout
08/08/22 30:00 8,012m 1:52.3 View workout
08/06/22 10000m 20:55.5 2:05.5 View workout
08/06/22 3000m 11:52.1 1:58.6 View workout
08/06/22 6:54.9 2,000m 1:43.7

Did this in an erathlon so it didn’t verify as a 2km piece.

View workout
08/05/22 v4000m/3:00r...4 10,000m 1:51.2 View workout
08/03/22 1:13 635m 1:55.1 View workout
08/03/22 10005m 20:13.8 2:01.3 View workout
08/03/22 3:46 1,001m 1:53.1 View workout
08/03/22 1388m 5:07.2 1:50.6 View workout
08/03/22 2547m 9:41.4 1:54.1 View workout
08/02/22 4000m 15:09.8 1:53.7 View workout
08/02/22 2x10:00/2:00r 5,377m 1:51.5 View workout
08/01/22 5000m 19:30.1 1:57.0 View workout
08/01/22 18:42 5,006m 1:52.1 View workout
07/31/22 5000m 18:49.4 1:52.9 View workout
07/31/22 6x500m/1:00r 10:25.3 1:44.2 View workout
07/29/22 v2000m/1:52r...3 6,000m 1:53.2 View workout
07/29/22 2011m 7:42.5 1:54.9 View workout
07/28/22 2019m 7:18.7 1:48.6 View workout
07/27/22 1000m 3:35.1 1:47.5 View workout