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Richard Hayward

Log

Date Workout Score Ave Comments Action
05/24/22 30:00 7,910m 1:53.7 View workout
05/23/22 3:55 1,120m 1:45.1 View workout
05/23/22 30:00 7,874m 1:54.3 View workout
05/22/22 5x1000m/2:00r 18:49.5 1:52.9 View workout
05/21/22 30:00 8,045m 1:51.8 View workout
05/20/22 5000m 19:31.8 1:57.1 View workout
05/20/22 15:14 4,011m 1:54.0 View workout
05/19/22 2x500m/1:00r 3:33.0 1:46.5 View workout
05/19/22 2:26 696m 1:45.3 View workout
05/19/22 3x500m/1:00r 5:21.9 1:47.3 View workout
05/19/22 24:50 6,610m 1:52.7 View workout
05/18/22 1:57 506m 1:56.0 View workout
05/18/22 2:10 605m 1:47.6 View workout
05/18/22 1:50 539m 1:42.8 View workout
05/18/22 3:48 1,035m 1:50.5 View workout
05/18/22 30:00 7,929m 1:53.5 View workout
05/17/22 2:00 507m 1:58.8 View workout
05/17/22 5:55 1,504m 1:58.2 View workout
05/17/22 1x500m/1:00r 1:41.2 1:41.2 View workout
05/17/22 1:58 572m 1:43.1 View workout
05/17/22 7:25 2,009m 1:50.8 View workout
05/17/22 5000m 19:20.5 1:56.0 View workout
05/16/22 30:00 8,023m 1:52.1 View workout
05/15/22 30:00 7,806m 1:55.2 View workout
05/14/22 20x500m/0:30r 37:44.1 1:53.2 View workout