Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/22 | 2015m | 7:13.6 | 1:47.5 | RowErg | View workout | |
| 07/27/22 | 1463m | 5:08.7 | 1:45.5 | RowErg | View workout | |
| 07/27/22 | 2690m | 9:46.5 | 1:49.0 | RowErg | View workout | |
| 07/26/22 | 543m | 2:00.6 | 1:51.0 | RowErg | View workout | |
| 07/26/22 | 3:38 | 1,007m | 1:48.3 | RowErg | View workout | |
| 07/26/22 | 14:48 | 4,010m | 1:50.8 | RowErg | View workout | |
| 07/25/22 | v3:00/2:00r...2 | 1,563m | 1:55.1 | SkiErg | View workout | |
| 07/25/22 | 5x1000m/1:30r | 18:58.7 | 1:53.8 | SkiErg | View workout | |
| 07/24/22 | 1270m | 5:17.2 | 2:04.8 | RowErg | View workout | |
| 07/24/22 | 5124m | 19:48.5 | 1:55.9 | RowErg | View workout | |
| 07/23/22 | 7:41 | 2,013m | 1:54.5 | RowErg | View workout | |
| 07/23/22 | 1x500m/1:00r | 1:45.7 | 1:45.7 | RowErg | View workout | |
| 07/23/22 | 793m | 2:51.9 | 1:48.3 | RowErg | View workout | |
| 07/22/22 | 4x2000m/2:00r | 30:45.3 | 1:55.3 | SkiErg | View workout | |
| 07/21/22 | 8:39 | 2,104m | 2:03.4 | RowErg | View workout | |
| 07/21/22 | 14:50 | 3,945m | 1:52.8 | RowErg | View workout | |
| 07/20/22 | 4000m | 16:12.5 | 2:01.5 | RowErg | View workout | |
| 07/20/22 | 708m | 2:51.5 | 2:01.1 | RowErg | View workout | |
| 07/20/22 | 5338m | 20:20.1 | 1:54.2 | RowErg | View workout | |
| 07/19/22 | 9:59 | 2,518m | 1:59.0 | SkiErg | View workout | |
| 07/19/22 | 20:00.0 | 5,379m | 1:51.5 | SkiErg | View workout | |
| 07/18/22 | 1x500m/1:00r | 1:39.8 | 1:39.8 | RowErg | View workout | |
| 07/18/22 | 6000m | 23:57.0 | 1:59.7 | RowErg | View workout | |
| 07/18/22 | 23:00.0 | 6,000m | 1:55.0 | RowErg | View workout | |
| 07/16/22 | 5000m | 18:34.3 | 1:51.4 | RowErg | View workout |