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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Richard Hayward

Log

Date Workout Score Ave Comments Action
08/21/22 30c 1:40.0 1:57.3 View workout
08/21/22 40c 2:18.2 1:57.9 View workout
08/21/22 50c 2:40.0 1:53.9 View workout
08/21/22 60c 3:27.8 1:58.0 View workout
08/21/22 70c 3:48.7 1:55.0 View workout
08/21/22 80c 4:45.8 1:59.6 View workout
08/21/22 90c 4:38.0 1:52.0 View workout
08/21/22 5:57 3,005m 1:59.0 View workout
08/20/22 45:00 11,221m 2:00.3 View workout
08/19/22 989m 3:41.6 1:52.0 View workout
08/19/22 35:00 17,744m 1:58.3 View workout
08/18/22 30:00 7,942m 1:53.3 View workout
08/17/22 7:48 2,012m 1:56.5 View workout
08/17/22 15:00 3,854m 1:56.7 View workout
08/16/22 5000m 9:22.5 1:52.5 View workout
08/16/22 4:24 2,060m 2:08.1 View workout
08/16/22 11:19 2,879m 1:57.9 View workout
08/16/22 24:25 6,519m 1:52.4 View workout
08/14/22 8:59 3,018m 2:58.7 View workout
08/13/22 20000m 41:14.7 2:03.7 View workout
08/12/22 10000m 19:47.1 1:58.7 View workout
08/12/22 3x2000m/1:00r 23:21.0 1:56.7 View workout
08/10/22 5000m 18:22.9 1:50.2 View workout
08/10/22 v100m/0:30r...5 1,500m 1:41.5 View workout
08/10/22 10000m 19:38.2 1:57.8 View workout