Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/22 | 1:57 | 506m | 1:56.0 | RowErg | View workout | |
| 05/18/22 | 2:10 | 605m | 1:47.6 | RowErg | View workout | |
| 05/18/22 | 1:50 | 539m | 1:42.8 | RowErg | View workout | |
| 05/18/22 | 3:48 | 1,035m | 1:50.5 | RowErg | View workout | |
| 05/18/22 | 30:00 | 7,929m | 1:53.5 | RowErg | View workout | |
| 05/17/22 | 2:00 | 507m | 1:58.8 | RowErg | View workout | |
| 05/17/22 | 5:55 | 1,504m | 1:58.2 | RowErg | View workout | |
| 05/17/22 | 1x500m/1:00r | 1:41.2 | 1:41.2 | RowErg | View workout | |
| 05/17/22 | 1:58 | 572m | 1:43.1 | RowErg | View workout | |
| 05/17/22 | 7:25 | 2,009m | 1:50.8 | RowErg | View workout | |
| 05/17/22 | 5000m | 19:20.5 | 1:56.0 | SkiErg | View workout | |
| 05/16/22 | 30:00 | 8,023m | 1:52.1 | RowErg | View workout | |
| 05/15/22 | 30:00 | 7,806m | 1:55.2 | RowErg | View workout | |
| 05/14/22 | 20x500m/0:30r | 37:44.1 | 1:53.2 | RowErg | View workout | |
| 05/13/22 | 30:00 | 8,006m | 1:52.4 | RowErg | View workout | |
| 05/11/22 | 21:07 | 5,487m | 1:55.4 | RowErg | View workout | |
| 05/11/22 | 447m | 1:44.3 | 1:56.6 | RowErg | View workout | |
| 05/11/22 | 1:14 | 195m | 3:12.0 | RowErg | View workout | |
| 05/05/22 | 19:00.0 | 5,000m | 1:54.0 | RowErg | View workout | |
| 04/29/22 | 36:52 | 10,010m | 1:50.5 | RowErg | View workout | |
| 04/28/22 | v6:00/4:01r...1 | 1,561m | 1:55.3 | SkiErg | View workout | |
| 04/28/22 | v6:00/4:01r...1 | 1,556m | 1:55.6 | SkiErg | View workout | |
| 04/28/22 | v6:00/4:01r...1 | 1,541m | 1:56.8 | SkiErg | View workout | |
| 04/28/22 | v6:00/4:01r...3 | 4,673m | 1:55.5 | SkiErg | View workout | |
| 04/27/22 | 2x6:00/2:00r | 3,200m | 1:52.5 | RowErg | View workout |