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Richard Hayward

Log

Date Workout Score Ave Comments Action
03/14/22 200c 18:52.6 3:09.2 View workout
03/14/22 2:03 564m 1:49.8 View workout
03/14/22 7:13 2,017m 1:47.5 View workout
03/13/22 27:15 7,233m 1:53.0 View workout
03/12/22 15:35 4,021m 1:56.2 View workout
03/12/22 1x750m/1:00r 2:32.7 1:41.8 View workout
03/12/22 0:31 145m 1:49.6 View workout
03/12/22 7:15 2,016m 1:48.1 View workout
03/10/22 5000m 24:03.6 2:24.3 View workout
03/10/22 18:28 5,000m 1:50.8 View workout
03/09/22 4x4:00/1:00r 4,382m 1:49.5 View workout
03/08/22 7:26 1,985m 1:52.5 View workout
03/08/22 3x500m/1:00r 5:07.1 1:42.3 View workout
03/08/22 2000m 7:29.3 1:52.3 View workout
03/08/22 1:35 358m 2:13.2 View workout
03/08/22 4:13 1,206m 1:45.0 View workout
03/07/22 18:15 5,004m 1:49.4 View workout
03/05/22 16:06 4,332m 1:51.5 View workout
03/05/22 10x500m/1:00r 18:35.7 1:51.5 View workout
03/04/22 2x250m/1:00r 1:40.3 1:40.3 View workout
03/04/22 6:07 1,589m 1:55.5 View workout
03/04/22 2:58 778m 1:54.7 View workout
03/04/22 3:00 823m 1:49.5 View workout
03/04/22 1:52 515m 1:48.8 View workout
03/03/22 10000m 39:32.2 1:58.6 View workout