Alan Thomas

Log

Date Distance Time Pace Comments Action
01/24/22 6,528m 30:14.3 2:18.9 View workout
01/23/22 5,000m 22:55.1 2:17.5 View workout
01/22/22 5,000m 23:39.7 2:21.9 View workout
01/21/22 5,000m 22:00.6 2:12.0 View workout
01/20/22 10,000m 46:47.0 2:20.3 View workout
01/19/22 6,000m 27:28.3 2:17.3 View workout
01/18/22 7,500m 34:54.8 2:19.6 View workout
01/17/22 5,000m 23:08.1 2:18.8 View workout
01/16/22 10,000m 47:41.0 2:23.0 View workout
01/15/22 5,000m 23:37.2 2:21.7 View workout
01/14/22 7,519m 36:33.4 2:25.8 View workout
01/12/22 5,000m 22:33.3 2:15.3 View workout
01/11/22 5,026m 23:12.0 2:18.4 View workout
01/10/22 5,000m 23:20.5 2:20.0 View workout
01/09/22 5,000m 23:24.7 2:20.4 View workout
01/08/22 5,025m 23:38.2 2:21.1 View workout
01/07/22 5,000m 23:39.4 2:21.9 View workout
01/06/22 5,000m 23:41.4 2:22.1 View workout
01/05/22 5,035m 24:00.5 2:23.0 View workout
01/04/22 5,000m 23:45.6 2:22.5 View workout