Alan Thomas

Log

Date Distance Time Pace Comments Action
01/03/22 5,000m 23:25.0 2:20.5 View workout
01/02/22 5,000m 22:56.6 2:17.6 View workout
01/01/22 5,000m 24:22.7 2:26.2 View workout
12/28/21 3,262m 15:17.8 2:20.6 View workout
12/27/21 5,000m 23:37.2 2:21.7 View workout
12/25/21 523m 2:34.4 2:27.6 View workout
12/24/21 4,000m 18:30.0 2:18.7 View workout
12/20/21 500m 1:48.7 1:48.7 View workout
12/18/21 500m 1:48.7 1:48.7 View workout
12/18/21 2,026m 9:19.5 2:18.0 View workout
11/28/21 1,015m 4:43.9 2:19.8 View workout
11/24/21 2,000m 9:15.1 2:18.7 View workout
11/22/21 500m 1:48.6 1:48.6 View workout
11/22/21 531m 2:14.2 2:06.3 View workout