Alan Thomas
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/03/22 | 5,000m | 23:25.0 | 2:20.5 | RowErg | View workout | |
01/02/22 | 5,000m | 22:56.6 | 2:17.6 | RowErg | View workout | |
01/01/22 | 5,000m | 24:22.7 | 2:26.2 | RowErg | View workout | |
12/28/21 | 3,262m | 15:17.8 | 2:20.6 | RowErg | View workout | |
12/27/21 | 5,000m | 23:37.2 | 2:21.7 | RowErg | View workout | |
12/25/21 | 523m | 2:34.4 | 2:27.6 | RowErg | View workout | |
12/24/21 | 4,000m | 18:30.0 | 2:18.7 | RowErg | View workout | |
12/20/21 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
12/18/21 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
12/18/21 | 2,026m | 9:19.5 | 2:18.0 | RowErg | View workout | |
11/28/21 | 1,015m | 4:43.9 | 2:19.8 | RowErg | View workout | |
11/24/21 | 2,000m | 9:15.1 | 2:18.7 | RowErg | View workout | |
11/22/21 | 500m | 1:48.6 | 1:48.6 | RowErg | View workout | |
11/22/21 | 531m | 2:14.2 | 2:06.3 | RowErg | View workout |