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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Karlis

Log

Date Distance Time Pace Comments Action
11/14/24 5,013m 23:50.9 2:22.7 View workout
11/12/24 5,014m 22:55.0 2:17.1 View workout
11/11/24 5,020m 24:29.8 2:26.3 View workout
11/07/24 5,010m 23:25.3 2:20.2 View workout
11/04/24 5,020m 23:14.1 2:18.8 View workout
10/30/24 5,023m 23:24.4 2:19.7 View workout
10/28/24 5,021m 23:41.0 2:21.5 View workout
10/27/24 5,017m 23:08.1 2:18.3 View workout
10/21/24 5,027m 23:27.7 2:20.0 View workout
10/17/24 5,027m 22:26.7 2:13.9 View workout
10/14/24 5,000m 23:49.2 2:22.9 View workout
10/12/24 12,000m 59:43.1 2:29.2 View workout
10/11/24 6,013m 27:51.3 2:18.9 View workout
10/10/24 10,025m 47:44.9 2:22.8 View workout
10/07/24 10,020m 46:47.1 2:20.0 View workout
10/06/24 10,018m 49:17.6 2:27.6 View workout
10/05/24 10,011m 47:18.7 2:21.7 View workout
10/04/24 5,014m 23:27.1 2:20.3 View workout
10/02/24 10,013m 47:50.0 2:23.3 View workout
10/01/24 5,026m 23:15.7 2:18.8 View workout