Jim Karlis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
5,202m |
27:58.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,191m |
50:50.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,022m |
46:03.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,010m |
47:12.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,023m |
22:49.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,020m |
47:54.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,013m |
48:48.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,191m |
49:41.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,020m |
47:23.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,017m |
48:36.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,023m |
48:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,022m |
23:02.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,020m |
49:21.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,191m |
50:00.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,191m |
49:37.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/05/24 |
10,017m |
49:20.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,022m |
48:07.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,029m |
44:49.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,196m |
24:37.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,988m |
29:05.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|