Ryan Pilgrim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
5,015m |
23:35.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,010m |
19:24.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,008m |
19:05.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
7,508m |
37:14.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
7,502m |
34:58.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
4,382m |
20:06.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,406m |
24:43.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
3,102m |
13:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,011m |
22:59.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,010m |
18:30.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/28/23 |
9,007m |
41:42.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,011m |
22:42.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,009m |
23:27.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,511m |
25:17.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,035m |
22:29.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,011m |
17:59.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,514m |
15:53.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
4,512m |
20:23.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,013m |
22:21.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,105m |
23:10.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|