Justin Kirkbride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/23 |
20,913m |
1:30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
20,312m |
1:30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
11,422m |
50:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
11,396m |
50:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
11,609m |
50:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
11,422m |
50:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
11,733m |
50:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
11,609m |
50:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
11,525m |
50:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
11,571m |
50:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
11,604m |
50:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
11,662m |
50:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
11,285m |
50:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
11,555m |
50:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
11,742m |
50:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
11,202m |
50:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
11,883m |
50:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
11,859m |
50:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
10,653m |
45:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,352m |
45:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|