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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Justin Kirkbride

Log

Date Distance Time Pace Comments Action
10/29/23 10,000m 42:37.6 2:07.8 View workout
10/28/23 10,000m 43:47.8 2:11.3 View workout
10/27/23 20,803m 1:30:00.0 2:09.7 View workout
10/26/23 20,510m 1:30:00.0 2:11.6 View workout
10/25/23 20,555m 1:30:00.0 2:11.3 View workout
10/24/23 20,028m 1:30:00.0 2:14.8 View workout
10/23/23 20,301m 1:30:00.0 2:12.9 View workout
10/22/23 10,000m 42:58.0 2:08.9 View workout
10/21/23 10,000m 43:49.4 2:11.4 View workout
10/20/23 20,865m 1:30:00.0 2:09.4 View workout
10/19/23 20,507m 1:30:00.0 2:11.6 View workout
10/18/23 21,100m 1:30:00.0 2:07.9 View workout
10/17/23 20,405m 1:30:00.0 2:12.3 View workout
10/16/23 20,333m 1:30:00.0 2:12.7 View workout
10/15/23 10,000m 44:40.3 2:14.0 View workout
10/14/23 10,000m 41:53.2 2:05.6 View workout
10/13/23 20,533m 1:30:00.0 2:11.4 View workout
10/12/23 20,270m 1:30:00.0 2:13.2 View workout
10/11/23 20,383m 1:30:00.0 2:12.4 View workout
10/10/23 20,324m 1:30:00.0 2:12.8 View workout