Justin Kirkbride
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
25,022m |
1:48:31.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,916m |
45:21.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,090m |
43:08.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
30,021m |
2:10:55.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
30,030m |
2:11:52.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
30,027m |
2:10:01.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
23,317m |
1:43:04.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
25,037m |
1:49:57.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/26/23 |
20,025m |
1:27:20.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
25,000m |
1:47:35.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/24/23 |
11,553m |
48:51.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,014m |
43:13.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
10,950m |
47:01.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
27,529m |
2:00:05.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
23,024m |
1:40:42.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/19/23 |
12,791m |
56:21.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/18/23 |
14,047m |
1:02:36.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/17/23 |
23,818m |
1:45:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
24,066m |
1:45:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
24,006m |
1:45:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|