carrie bernhardt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/22 |
26,296m |
1:46:47.0 |
4:03.6 |
BikeErg |
|
View workout
|
08/27/22 |
6,000m |
32:06.6 |
2:40.5 |
RowErg |
Lwt |
View workout
|
08/26/22 |
7,000m |
36:53.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
08/25/22 |
5,000m |
26:11.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
08/24/22 |
10,000m |
53:58.4 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/22/22 |
11,000m |
58:02.7 |
2:38.3 |
RowErg |
Lwt |
View workout
|
08/21/22 |
3,000m |
15:30.5 |
2:35.0 |
RowErg |
Lwt |
View workout
|
08/20/22 |
6,000m |
31:57.2 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/19/22 |
9,000m |
48:15.6 |
2:40.8 |
RowErg |
Lwt |
View workout
|
08/17/22 |
4,900m |
25:24.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/15/22 |
7,000m |
37:07.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
4,000m |
20:15.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
7,000m |
36:20.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
7,000m |
35:46.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
3,000m |
14:53.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
4,000m |
19:43.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,171m |
5:44.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
11:11.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,500m |
23:08.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|