Lucas Cardaci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
3,041m |
6:09.6 |
2:01.5 |
BikeErg |
|
View workout
|
12/17/24 |
5,192m |
10:20.0 |
1:59.4 |
BikeErg |
|
View workout
|
12/17/24 |
1,032m |
2:06.2 |
2:02.2 |
BikeErg |
|
View workout
|
12/17/24 |
454m |
1:02.7 |
2:18.1 |
BikeErg |
|
View workout
|
12/17/24 |
7,565m |
15:00.7 |
1:59.0 |
BikeErg |
|
View workout
|
12/14/24 |
15,370m |
30:00.9 |
1:57.1 |
BikeErg |
|
View workout
|
12/13/24 |
4,456m |
8:34.8 |
1:55.5 |
BikeErg |
|
View workout
|
12/13/24 |
3,139m |
6:01.9 |
1:55.2 |
BikeErg |
|
View workout
|
12/12/24 |
1,608m |
3:27.6 |
2:09.1 |
BikeErg |
|
View workout
|
12/12/24 |
22,823m |
47:54.8 |
2:05.9 |
BikeErg |
|
View workout
|
12/11/24 |
6,415m |
12:03.5 |
1:52.7 |
BikeErg |
|
View workout
|
12/11/24 |
20,000m |
40:18.1 |
2:00.9 |
BikeErg |
|
View workout
|
12/10/24 |
3,997m |
15:37.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/10/24 |
310m |
1:13.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/10/24 |
40,000m |
1:20:49.8 |
2:01.2 |
BikeErg |
|
View workout
|
12/10/24 |
2,185m |
4:43.5 |
2:09.7 |
BikeErg |
|
View workout
|
12/09/24 |
32,000m |
1:03:40.9 |
1:59.4 |
BikeErg |
|
View workout
|
12/09/24 |
2,869m |
5:42.8 |
1:59.4 |
BikeErg |
|
View workout
|
12/03/24 |
15,032m |
30:26.3 |
2:01.4 |
BikeErg |
|
View workout
|
12/02/24 |
21,007m |
40:33.4 |
1:55.8 |
BikeErg |
|
View workout
|