Kathy ko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/22 |
4,000m |
19:04.8 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,052m |
5:32.1 |
2:37.8 |
RowErg |
Lwt |
View workout
|
02/10/22 |
500m |
3:04.7 |
3:04.7 |
RowErg |
Lwt |
View workout
|
02/10/22 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/10/22 |
3,327m |
17:54.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,737m |
11:29.8 |
3:18.5 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,855m |
9:04.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/02/22 |
5,000m |
23:02.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/15/22 |
3,000m |
14:26.1 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/15/22 |
3,000m |
14:30.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
01/13/22 |
4,000m |
19:30.4 |
2:26.3 |
RowErg |
Lwt |
View workout
|
01/08/22 |
5,000m |
24:22.9 |
2:26.2 |
RowErg |
Lwt |
View workout
|