Concept2 Logbook | Log for Pascal Rivoir

Sign Up

Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/05/23	2:00	421m	2:22.5	RowErg	2 min cool down app.erg.zone	View workout
07/05/23	3x11:00/1:00r	7,250m	2:16.5	RowErg	Get Fit - Row 7 - 3 x 11 minutes - RowAlong Community app.erg.zone/w/TP_28Tpy…	View workout
07/05/23	4:00	825m	2:25.4	RowErg	4 min warm up app.erg.zone	View workout
07/04/23	2:00	430m	2:19.5	RowErg	2 min cool down app.erg.zone	View workout
07/04/23	3x4:00/1:50r	2,572m	2:19.9	RowErg	Get Fit - Row 6 - Tabata x 3 - RowAlong Community app.erg.zone/w/sC6or00hTFye…	View workout
07/04/23	5:00	1,123m	2:13.5	RowErg	5 minutes warm up app.erg.zone	View workout
07/03/23	2:00	421m	2:22.5	RowErg	2 min cool down app.erg.zone	View workout
07/03/23	3x10:00/0:45r	6,621m	2:15.9	RowErg	Get Fit - Row 5 - 3 x 10 minutes - RowAlong Community app.erg.zone/w/-YlrnUmn…	View workout
07/03/23	4:30	992m	2:16.1	RowErg	Get Fit - Row 5 - 3 x 10 minutes - RowAlong Community app.erg.zone/w/-YlrnUmn…	View workout
07/03/23	4:00	812m	2:27.7	RowErg	4 min warm up app.erg.zone	View workout
07/02/23	2:00	395m	2:31.8	RowErg	2 min cool down app.erg.zone	View workout
07/02/23	3x10:00/0:45r	6,499m	2:18.4	RowErg	Get Fit - Row 5 - 3 x 10 minutes - RowAlong Community app.erg.zone/w/-YlrnUmn…	View workout
07/02/23	4:00	826m	2:25.2	RowErg	4 min warm up app.erg.zone	View workout
07/01/23	2:00	391m	2:33.4	RowErg	2 min cool down app.erg.zone	View workout
07/01/23	3x10:00/0:45r	6,620m	2:15.9	RowErg	Get Fit - Row 5 - 3 x 10 minutes - RowAlong Community app.erg.zone/w/-YlrnUmn…	View workout
07/01/23	4:00	851m	2:21.0	RowErg	4 min warm up app.erg.zone	View workout
06/30/23	2:00	425m	2:21.1	RowErg	2 min cool down app.erg.zone	View workout
06/30/23	6x4:00/1:30r	5,673m	2:06.9	RowErg	Get Fit - Row 4 - 6 x 4 mins - RowAlong Community app.erg.zone/w/VVXugcn7TzCv…	View workout
06/30/23	4:00	820m	2:26.3	RowErg	4 min warm up app.erg.zone	View workout
06/29/23	2:00	412m	2:25.6	RowErg	2 min cool down app.erg.zone	View workout
06/29/23	30:00	6,498m	2:18.5	RowErg	Fit by rowing 30 (S5) app.erg.zone	View workout
06/29/23	4:00	828m	2:24.9	RowErg	4 min warm up app.erg.zone	View workout
06/28/23	2:00	450m	2:13.3	RowErg	2 min cool down app.erg.zone	View workout
06/28/23	v0:30/0:30r...20	2,819m	1:46.4	RowErg	Get Fit - Row 2 - RowAlong Community app.erg.zone/w/NMqVa4O8Sl6BA6S6yzvOdQ	View workout
06/28/23	5:00	1,045m	2:23.5	RowErg	5 minutes warm up app.erg.zone	View workout

«
1
2
...
64
65
66
67
68
69
70
...
110
111
»