Chris Pedicone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
4,838m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
8,846m |
40:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
7,382m |
35:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,148m |
10:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/14/22 |
12,888m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
21,494m |
1:40:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,029m |
10:06.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
43:18.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
301m |
1:48.6 |
3:00.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
421m |
3:11.3 |
3:47.1 |
RowErg |
Lwt |
View workout
|
12/07/22 |
8,769m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
8,278m |
36:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,313m |
15:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
22:46.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,968m |
36:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
46:21.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/19/22 |
13,092m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/12/22 |
9,645m |
45:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|