Chris Pedicone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/24 |
1,569m |
6:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/10/24 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Lwt |
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|
12/10/24 |
4,348m |
10:00.0 |
2:17.9 |
BikeErg |
|
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|
12/09/24 |
3,228m |
15:00.0 |
2:19.4 |
RowErg |
Lwt |
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|
12/09/24 |
6,435m |
15:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
12/07/24 |
3,155m |
6:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
12/07/24 |
1,637m |
6:00.0 |
1:49.9 |
RowErg |
Lwt |
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|
12/07/24 |
2,187m |
10:00.0 |
2:17.1 |
RowErg |
Lwt |
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|
12/07/24 |
4,318m |
10:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
12/06/24 |
2,172m |
10:00.0 |
2:18.1 |
RowErg |
Lwt |
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|
12/06/24 |
4,425m |
10:00.0 |
2:15.5 |
BikeErg |
|
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|
12/05/24 |
2,239m |
10:00.0 |
2:13.9 |
RowErg |
Lwt |
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|
12/05/24 |
4,699m |
10:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
12/04/24 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Lwt |
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|
12/04/24 |
4,190m |
10:00.0 |
2:23.1 |
BikeErg |
|
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|
11/16/24 |
5,000m |
20:04.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
11/16/24 |
2,104m |
10:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/14/24 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/12/24 |
10,419m |
45:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
11/10/24 |
7,849m |
35:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|