Chris Pedicone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/24 |
4,342m |
10:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
09/03/24 |
1,201m |
5:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,624m |
20:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
08/31/24 |
4,444m |
10:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
08/31/24 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/24/24 |
4,444m |
10:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
08/24/24 |
2,153m |
10:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
08/19/24 |
12,869m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/17/24 |
4,444m |
10:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
08/17/24 |
2,143m |
10:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,188m |
10:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/16/24 |
4,444m |
10:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
08/15/24 |
518m |
1:57.9 |
1:53.8 |
RowErg |
Lwt |
View workout
|
08/15/24 |
518m |
1:59.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
516m |
1:59.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
516m |
2:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/15/24 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/15/24 |
4,384m |
10:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
08/10/24 |
4,578m |
20:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/27/24 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|