Chris Pedicone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/24 |
4,356m |
10:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
07/25/24 |
2,158m |
10:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/15/24 |
4,301m |
20:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/13/24 |
3,072m |
6:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
07/12/24 |
517m |
1:47.6 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
514m |
1:57.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
517m |
1:57.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/12/24 |
514m |
2:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
07/12/24 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/11/24 |
3,755m |
10:00.0 |
2:39.7 |
BikeErg |
|
View workout
|
07/11/24 |
947m |
1:40.0 |
1:45.5 |
BikeErg |
|
View workout
|
07/11/24 |
8,940m |
20:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
07/05/24 |
4,287m |
10:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
07/05/24 |
4,289m |
20:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/07/24 |
8,595m |
40:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
05/23/24 |
4,287m |
20:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/16/24 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/13/24 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/10/24 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
04/28/24 |
10,950m |
50:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|