Chris Pedicone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/24 |
11,369m |
50:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/29/24 |
3,804m |
8:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
10/29/24 |
3,923m |
8:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
10/29/24 |
4,173m |
10:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
10/27/24 |
40,881m |
1:40:00.0 |
2:26.7 |
BikeErg |
|
View workout
|
10/25/24 |
4,653m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
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|
10/25/24 |
2,046m |
10:00.0 |
2:26.6 |
RowErg |
Lwt |
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|
10/24/24 |
2,113m |
10:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/24/24 |
4,205m |
10:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
10/23/24 |
4,151m |
20:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
8,366m |
20:00.0 |
2:23.4 |
BikeErg |
|
View workout
|
10/04/24 |
4,676m |
20:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
10/03/24 |
4,620m |
20:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
2,145m |
10:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
4,416m |
10:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
09/30/24 |
8,352m |
40:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
09/27/24 |
4,094m |
20:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
09/27/24 |
8,292m |
20:00.0 |
2:24.7 |
BikeErg |
|
View workout
|
09/26/24 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/26/24 |
4,481m |
10:00.0 |
2:13.8 |
BikeErg |
|
View workout
|