Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
490m |
2:25.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/20/23 |
15,256m |
36:39.7 |
2:24.1 |
BikeErg |
|
View workout
|
06/19/23 |
26,423m |
1:11:08.7 |
2:41.5 |
BikeErg |
|
View workout
|
06/19/23 |
1,239m |
3:19.7 |
2:41.1 |
BikeErg |
|
View workout
|
06/19/23 |
370m |
2:45.1 |
3:43.1 |
RowErg |
Lwt |
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|
06/19/23 |
3,000m |
10:26.2 |
1:44.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
2,592m |
12:38.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
06/18/23 |
35,564m |
1:29:38.3 |
2:31.2 |
BikeErg |
|
View workout
|
06/18/23 |
8,817m |
42:06.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/17/23 |
28,931m |
1:08:45.7 |
2:22.6 |
BikeErg |
|
View workout
|
06/09/23 |
1,021m |
5:23.7 |
2:38.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
204m |
1:06.7 |
2:43.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Lwt |
View workout
|
06/09/23 |
211m |
1:08.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
06/09/23 |
21,061m |
50:27.0 |
2:23.7 |
BikeErg |
|
View workout
|
06/08/23 |
24,406m |
1:00:20.2 |
2:28.3 |
BikeErg |
|
View workout
|
06/08/23 |
8,194m |
20:32.4 |
2:30.4 |
BikeErg |
|
View workout
|
06/08/23 |
9,043m |
41:09.3 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/07/23 |
32,364m |
1:20:10.1 |
2:28.6 |
BikeErg |
|
View workout
|