Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
5,265m |
24:18.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/15/23 |
5,105m |
23:17.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/11/23 |
8,410m |
40:06.1 |
2:23.0 |
RowErg |
Lwt |
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|
05/11/23 |
17,388m |
42:10.6 |
2:25.5 |
BikeErg |
|
View workout
|
05/10/23 |
2,598m |
12:52.5 |
2:28.6 |
RowErg |
Lwt |
View workout
|
05/10/23 |
24,117m |
1:02:15.8 |
2:34.9 |
BikeErg |
|
View workout
|
05/09/23 |
2,017m |
10:05.4 |
2:30.0 |
RowErg |
Lwt |
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|
05/09/23 |
1,509m |
7:41.8 |
2:33.0 |
RowErg |
Lwt |
View workout
|
05/09/23 |
2,774m |
13:06.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|
05/08/23 |
4,770m |
21:53.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/07/23 |
6,479m |
30:06.1 |
2:19.3 |
RowErg |
Lwt |
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|
05/07/23 |
253m |
1:03.7 |
2:05.8 |
RowErg |
Lwt |
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|
05/07/23 |
25,099m |
1:00:31.1 |
2:24.6 |
BikeErg |
|
View workout
|
05/05/23 |
2,000m |
6:53.3 |
1:43.3 |
RowErg |
Lwt |
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|
05/05/23 |
4,320m |
20:54.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|
05/03/23 |
1,113m |
5:06.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
05/03/23 |
3,004m |
13:36.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/03/23 |
9,169m |
42:19.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/02/23 |
574m |
3:07.9 |
2:43.6 |
RowErg |
Lwt |
View workout
|
05/02/23 |
250m |
0:40.6 |
1:21.2 |
RowErg |
Lwt |
View workout
|