Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
1,114m |
5:06.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
06/28/23 |
2,939m |
10:00.0 |
1:42.0 |
RowErg |
Lwt |
View workout
|
06/28/23 |
2,709m |
13:07.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
06/28/23 |
24,165m |
1:00:06.3 |
2:29.2 |
BikeErg |
|
View workout
|
06/26/23 |
678m |
3:14.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/26/23 |
24,242m |
1:00:06.2 |
2:28.7 |
BikeErg |
|
View workout
|
06/25/23 |
25,859m |
1:00:11.7 |
2:19.6 |
BikeErg |
|
View workout
|
06/24/23 |
12,023m |
1:00:07.2 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/24/23 |
26,681m |
1:00:15.1 |
2:15.4 |
BikeErg |
|
View workout
|
06/23/23 |
2,020m |
11:17.7 |
2:47.7 |
RowErg |
Lwt |
View workout
|
06/23/23 |
2,000m |
6:56.8 |
1:44.2 |
RowErg |
Lwt |
View workout
|
06/23/23 |
3,077m |
15:08.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/22/23 |
12,011m |
31:28.8 |
2:37.2 |
BikeErg |
|
View workout
|
06/21/23 |
26,622m |
1:00:06.2 |
2:15.4 |
BikeErg |
|
View workout
|
06/21/23 |
25,745m |
1:00:21.6 |
2:20.6 |
BikeErg |
|
View workout
|
06/20/23 |
636m |
1:43.6 |
2:42.8 |
BikeErg |
|
View workout
|
06/20/23 |
168m |
1:06.6 |
3:18.2 |
RowErg |
Lwt |
View workout
|
06/20/23 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Lwt |
View workout
|
06/20/23 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Lwt |
View workout
|
06/20/23 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Lwt |
View workout
|