Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
660m |
3:38.8 |
2:45.7 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,000m |
3:23.3 |
1:41.6 |
RowErg |
Lwt |
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|
06/06/23 |
2,147m |
10:05.4 |
2:20.9 |
RowErg |
Lwt |
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|
06/06/23 |
14,479m |
33:35.5 |
2:19.2 |
BikeErg |
|
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|
06/06/23 |
20,248m |
50:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
06/05/23 |
17,775m |
42:35.7 |
2:23.7 |
BikeErg |
|
View workout
|
06/05/23 |
1,020m |
4:54.6 |
2:24.4 |
RowErg |
Lwt |
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|
06/05/23 |
6,211m |
30:07.5 |
2:25.5 |
RowErg |
Lwt |
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|
05/23/23 |
5,178m |
25:46.4 |
2:29.3 |
RowErg |
Lwt |
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|
05/22/23 |
2,007m |
9:12.8 |
2:17.7 |
RowErg |
Lwt |
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|
05/22/23 |
4,017m |
18:25.6 |
2:17.6 |
RowErg |
Lwt |
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|
05/21/23 |
26,113m |
1:00:16.2 |
2:18.4 |
BikeErg |
|
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|
05/20/23 |
1,206m |
5:26.8 |
2:15.4 |
RowErg |
Lwt |
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|
05/19/23 |
11,555m |
30:24.5 |
2:37.8 |
BikeErg |
|
View workout
|
05/19/23 |
512m |
3:57.7 |
3:52.1 |
RowErg |
Lwt |
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|
05/19/23 |
2,994m |
10:00.0 |
1:40.2 |
RowErg |
Lwt |
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|
05/19/23 |
3,782m |
18:09.3 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/19/23 |
25,594m |
1:01:47.7 |
2:24.8 |
BikeErg |
|
View workout
|
05/17/23 |
8,472m |
40:28.3 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/17/23 |
15,756m |
39:05.7 |
2:28.8 |
BikeErg |
|
View workout
|