Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
25,117m |
1:00:23.6 |
2:24.2 |
BikeErg |
|
View workout
|
05/01/23 |
17,798m |
45:10.1 |
2:32.2 |
BikeErg |
|
View workout
|
05/01/23 |
8,825m |
40:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/01/23 |
26,035m |
1:00:38.2 |
2:19.7 |
BikeErg |
|
View workout
|
04/26/23 |
9,746m |
22:11.3 |
2:16.5 |
BikeErg |
|
View workout
|
04/25/23 |
10,853m |
23:44.6 |
2:11.2 |
BikeErg |
|
View workout
|
04/24/23 |
6,820m |
34:03.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
04/24/23 |
768m |
4:09.9 |
2:42.6 |
RowErg |
Lwt |
View workout
|
04/24/23 |
6,762m |
15:05.0 |
2:13.8 |
BikeErg |
|
View workout
|
04/23/23 |
24,190m |
1:00:05.0 |
2:29.0 |
BikeErg |
|
View workout
|
04/21/23 |
2,848m |
6:56.7 |
2:26.3 |
BikeErg |
|
View workout
|
04/21/23 |
5,691m |
26:54.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/21/23 |
9,388m |
23:46.7 |
2:31.9 |
BikeErg |
|
View workout
|
04/19/23 |
2,526m |
12:42.1 |
2:30.8 |
RowErg |
Lwt |
View workout
|
04/19/23 |
4,408m |
10:06.9 |
2:17.6 |
BikeErg |
|
View workout
|
04/19/23 |
23,526m |
58:24.6 |
2:28.9 |
BikeErg |
|
View workout
|
04/18/23 |
12,123m |
27:13.6 |
2:14.7 |
BikeErg |
|
View workout
|
04/18/23 |
16,205m |
40:15.2 |
2:29.0 |
BikeErg |
|
View workout
|
04/17/23 |
4,394m |
22:25.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
04/17/23 |
4,000m |
15:46.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|