Jake Soldani
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
6,119m |
15:12.1 |
2:29.0 |
BikeErg |
|
View workout
|
03/27/23 |
24,841m |
59:13.5 |
2:23.0 |
BikeErg |
|
View workout
|
03/26/23 |
23,784m |
1:01:31.4 |
2:35.2 |
BikeErg |
|
View workout
|
03/24/23 |
340m |
1:49.5 |
2:41.0 |
RowErg |
Lwt |
View workout
|
03/24/23 |
250m |
0:41.6 |
1:23.2 |
RowErg |
Lwt |
View workout
|
03/24/23 |
568m |
2:42.6 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/23/23 |
2,310m |
10:09.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/23/23 |
6,686m |
15:56.1 |
2:23.0 |
BikeErg |
|
View workout
|
03/23/23 |
513m |
2:18.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/23/23 |
16,552m |
40:17.1 |
2:26.0 |
BikeErg |
|
View workout
|
03/22/23 |
443m |
1:17.0 |
2:53.8 |
BikeErg |
|
View workout
|
03/22/23 |
6,024m |
28:26.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
03/22/23 |
14,136m |
34:07.4 |
2:24.8 |
BikeErg |
|
View workout
|
03/22/23 |
24,042m |
1:00:04.8 |
2:29.9 |
BikeErg |
|
View workout
|
03/21/23 |
10,121m |
23:40.9 |
2:20.3 |
BikeErg |
|
View workout
|
03/17/23 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Lwt |
View workout
|
03/17/23 |
192m |
1:06.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
03/17/23 |
250m |
0:43.9 |
1:27.8 |
RowErg |
Lwt |
View workout
|
03/17/23 |
6,000m |
28:22.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/17/23 |
26,215m |
1:00:38.1 |
2:18.7 |
BikeErg |
|
View workout
|