ETIENNE Dominique

Log

Date Distance Time Pace Comments Action
05/15/23 6,278m 30:05.2 2:23.7

Combiné 3

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05/15/23 1,910m 10:00.0 2:37.0

Échauffement type 1 à 5

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05/12/23 1,002m 5:00.0 2:29.7

récupération

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05/12/23 3,457m 15:16.3 2:12.5

WOD 10/20/30/40/50/60Cal r1mn

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05/12/23 6,485m 30:04.5 2:19.1

Cardio 16

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05/12/23 6,328m 30:03.8 2:22.5

Combiné 4

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05/12/23 1,873m 10:00.0 2:40.1

Échauffement type 1 à 5

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05/11/23 1,042m 5:00.0 2:23.9

récupération

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05/11/23 4,527m 20:32.0 2:16.0

Métronome 4

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05/11/23 4,152m 20:06.1 2:25.2

Explosivité 6

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05/11/23 1,832m 10:00.0 2:43.7

Échauffement type 1 à 5

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05/09/23 50,000m 4:08:26.7 2:29.0

50K Challenge

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05/09/23 1,211m 7:03.2 2:54.7

Échauffement

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05/08/23 4,296m 18:00.0 2:05.6

WOD 6*3mn r2mn

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05/08/23 4,456m 20:17.8 2:16.6

Métronome 4

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05/08/23 6,361m 30:03.2 2:21.7

Combiné 4

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05/08/23 1,866m 10:00.0 2:40.7

Échauffement type 1 à 5

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05/05/23 1,017m 5:00.0 2:27.4

récupération

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05/05/23 6,483m 30:02.0 2:18.9

Cardio 16

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05/05/23 6,350m 30:07.3 2:22.3

Combiné 4

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