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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Ian Boyd-Livingston

Log

Date Workout Score Ave Comments Action
03/24/22 5000m 24:16.3 2:25.6 View workout
03/24/22 513m 2:49.3 2:45.0 View workout
03/24/22 5000m 26:25.2 2:38.5 View workout
03/23/22 21097m 1:43:20.6 2:26.9 View workout
03/22/22 15000m 1:14:56.0 2:29.8 View workout
03/21/22 1:00:00 13,083m 2:17.5 View workout
03/20/22 3x6000m/4:00r 1:26:42.5 2:24.5 View workout
03/19/22 15000m 1:09:49.2 2:19.6 View workout
03/18/22 1:00:00 12,849m 2:20.0 View workout
03/17/22 10000m 48:54.4 2:26.7 View workout
03/16/22 10000m 45:40.9 2:17.0 View workout
03/14/22 v10:00/0:39r...7 2,873m 2:15.4

SHORT BUT EFFECTIVE

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03/12/22 30:04 6,245m 2:24.5 View workout
03/11/22 10000m 46:45.9 2:20.2 View workout
03/10/22 5000m 24:00.6 2:24.0 View workout
03/09/22 10000m 49:06.2 2:27.3 View workout
03/08/22 14:05 3,041m 2:19.0 View workout
03/07/22 24:02 5,000m 2:24.2 View workout
03/06/22 25:36 4,999m 2:33.7 View workout
03/05/22 22:31.5 5,000m 2:15.1 View workout
03/04/22 23:05.2 5,014m 2:18.1 View workout
03/03/22 23:19.5 5,000m 2:19.9 View workout
03/02/22 23:07 5,000m 2:18.7 View workout
03/01/22 24:21 5,017m 2:25.6 View workout
02/28/22 v/7:51r...4 3,173m 2:08.4

EFFICIENCY IS KEY

 View workout