Concept2 Logbook | Log for Michael Tambini

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/22/23	13:56	3,023m	2:18.2	RowErg	warm up	View workout
10/20/23	4:59	1,006m	2:29.0	RowErg	cool down	View workout
10/20/23	3x3000m/2:00r	39:55.5	2:13.0	RowErg	3X3000m 2:00r 18s/m	View workout
10/19/23	4:58	1,018m	2:26.6	RowErg	cool down	View workout
10/19/23	20x1:00/1:00r	5,041m	1:59.0	RowErg	20X1:00 min 1:00r 22 s/m	View workout
10/19/23	22:09	5,012m	2:12.6	RowErg	warm up for sprints	View workout
10/19/23	4:49	1,012m	2:23.2	RowErg	warm up	View workout
10/18/23	7:21	1,510m	2:26.2	RowErg	cool down	View workout
10/18/23	4x2500m/1:00r	43:08.7	2:09.4	RowErg	4X2500m 1:00r Target: 2K+12	View workout
10/18/23	7:04	1,522m	2:19.2	RowErg	warm up	View workout
10/17/23	10:45	2,214m	2:25.8	RowErg	cool down	View workout
10/17/23	8x700m/2:00r	22:27.4	2:00.3	RowErg	8X700m 2:00r 24s/m Target: 2K+10 (2:02)	View workout
10/17/23	20:17	4,546m	2:13.8	RowErg	warm up	View workout
10/16/23	9:58	2,115m	2:21.3	RowErg	cool down	View workout
10/16/23	3x12:00/2:00r	8,294m	2:10.2	RowErg	3X12mins 2:00r 18/20/18 s/m 2K+20	View workout
10/16/23	11:20	2,518m	2:15.0	RowErg	warm up	View workout
10/15/23	14:24	3,012m	2:23.5	RowErg	cool down	View workout
10/15/23	2x2500m/2:00r	21:30.1	2:09.0	RowErg	2X2500m 2:00r	View workout
10/15/23	22:21	5,022m	2:13.5	RowErg	warm up	View workout
10/12/23	53:05	12,020m	2:12.5	RowErg	12000m row Target 2:13	View workout
10/11/23	14:02	3,009m	2:19.9	RowErg	cool down	View workout
10/11/23	3x3000m/2:00r	38:26.3	2:08.1	RowErg	3X3000m 2:00r	View workout
10/10/23	4:54	1,014m	2:25.2	RowErg	cool down	View workout
10/10/23	v4000m/2:00r...4	10,000m	2:06.7	RowErg	4k/3k/2/1k 2:00r 20/22/24/26 s/m	View workout
10/10/23	6:57	1,508m	2:18.3	RowErg	warm up	View workout