Robert Matrone
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/24 | 6x500m/2:00r | 13:43.2 | 2:17.2 | RowErg | View workout | |
| 03/31/24 | 5000m | 26:19.8 | 2:37.9 | RowErg | View workout | |
| 03/01/24 | 20:14 | 3,889m | 2:36.1 | RowErg | View workout | |
| 02/28/24 | 25:35 | 5,017m | 2:33.0 | RowErg | View workout | |
| 02/23/24 | 23:05 | 4,511m | 2:33.5 | RowErg | View workout | |
| 02/21/24 | 20:23 | 4,014m | 2:32.4 | RowErg | View workout | |
| 01/31/24 | 25:44 | 5,012m | 2:34.1 | RowErg | View workout | |
| 01/10/24 | 22:11 | 4,197m | 2:38.6 | RowErg | View workout | |
| 01/08/24 | 24:55 | 4,775m | 2:36.6 | RowErg | View workout | |
| 12/29/23 | 27:25 | 5,293m | 2:35.4 | RowErg | View workout | |
| 11/29/23 | 2x15:00/2:00r | 6,134m | 2:26.7 | RowErg | View workout | |
| 11/28/23 | 32:43 | 6,028m | 2:42.8 | RowErg | View workout | |
| 11/27/23 | 5:31 | 958m | 2:53.2 | RowErg | View workout | |
| 11/27/23 | 4x1000m/3:00r | 17:42.6 | 2:12.8 | RowErg | View workout | |
| 11/26/23 | 10000m | 49:03.3 | 2:27.1 | RowErg | View workout | |
| 11/24/23 | 8000m | 39:02.4 | 2:26.4 | RowErg | View workout | |
| 11/23/23 | 3x10:00/2:00r | 6,112m | 2:27.2 | RowErg | View workout | |
| 11/20/23 | 4x1500m/3:00r | 28:32.2 | 2:22.6 | RowErg | View workout | |
| 11/19/23 | 10000m | 49:10.2 | 2:27.5 | RowErg | View workout | |
| 11/17/23 | 8000m | 39:00.0 | 2:26.2 | RowErg | View workout | |
| 11/15/23 | 8x500m/2:00r | 17:41.8 | 2:12.7 | RowErg | View workout | |
| 11/14/23 | 10000m | 49:14.3 | 2:27.7 | RowErg | View workout | |
| 11/12/23 | 3221m | 15:56.6 | 2:28.4 | RowErg | View workout | |
| 11/12/23 | 977m | 5:51.3 | 2:59.7 | RowErg | View workout | |
| 11/10/23 | 3558m | 18:10.7 | 2:33.2 | RowErg | View workout |