Robert Matrone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
6,000m |
28:07.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
7,500m |
35:24.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,216m |
20:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,000m |
33:36.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
3,200m |
14:14.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,000m |
33:15.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/24/22 |
4,000m |
18:50.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
2,482m |
12:23.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
3,000m |
13:34.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,500m |
30:49.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
6,000m |
28:28.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
4,000m |
19:06.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
2,322m |
11:08.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/12/22 |
3,723m |
18:26.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/10/22 |
4,098m |
20:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,500m |
26:50.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
3,000m |
13:47.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,500m |
27:28.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
3,577m |
20:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
26:06.8 |
2:36.6 |
RowErg |
Hwt |
View workout
|