Robert Matrone
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/23 | 2x10:00/2:00r | 4,072m | 2:27.3 | RowErg | View workout | |
| 09/29/23 | 20:00 | 4,066m | 2:27.5 | RowErg | View workout | |
| 09/27/23 | 7000m | 34:43.7 | 2:28.8 | RowErg | View workout | |
| 09/25/23 | 4x800m/2:00r | 14:27.1 | 2:15.4 | RowErg | View workout | |
| 09/24/23 | 7000m | 34:44.3 | 2:28.8 | RowErg | View workout | |
| 09/23/23 | 6500m | 32:17.3 | 2:29.0 | RowErg | View workout | |
| 09/22/23 | 3x1000m/3:00r | 13:36.9 | 2:16.1 | RowErg | View workout | |
| 09/20/23 | 6500m | 32:19.7 | 2:29.2 | RowErg | View workout | |
| 09/11/23 | 6500m | 32:19.0 | 2:29.1 | RowErg | View workout | |
| 09/08/23 | 6x500m/2:00r | 13:38.7 | 2:16.4 | RowErg | View workout | |
| 09/07/23 | 5000m | 24:38.4 | 2:27.8 | RowErg | View workout | |
| 09/06/23 | 6000m | 29:58.7 | 2:29.8 | RowErg | View workout | |
| 09/04/23 | 2x2000m/4:00r | 19:33.7 | 2:26.7 | RowErg | View workout | |
| 09/03/23 | 6000m | 30:00.4 | 2:30.0 | RowErg | View workout | |
| 09/02/23 | 5500m | 27:31.7 | 2:30.1 | RowErg | View workout | |
| 09/01/23 | 4x750m/2:00r | 13:50.2 | 2:18.3 | RowErg | View workout | |
| 08/30/23 | 5500m | 27:34.6 | 2:30.4 | RowErg | View workout | |
| 08/23/23 | 5000m | 25:10.3 | 2:31.0 | RowErg | View workout | |
| 08/21/23 | v500m/2:00r...6 | 3,000m | 2:19.2 | RowErg | View workout | |
| 08/20/23 | 5000m | 25:23.9 | 2:32.3 | RowErg | View workout | |
| 08/17/23 | 6000m | 30:32.2 | 2:32.6 | RowErg | View workout | |
| 08/14/23 | 22:51 | 4,486m | 2:32.8 | RowErg | View workout | |
| 08/12/23 | 5000m | 24:28.3 | 2:26.8 | RowErg | View workout | |
| 08/11/23 | v500m/2:00r...6 | 3,000m | 2:19.6 | RowErg | View workout | |
| 08/09/23 | 6000m | 30:44.5 | 2:33.7 | RowErg | View workout |