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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Matrone

Log

Date Distance Time Pace Comments Action
12/03/22 4,138m 20:00.0 2:24.9 View workout
12/02/22 4,120m 20:00.0 2:25.6 View workout
12/01/22 5,000m 24:23.1 2:26.3 View workout
11/29/22 3,000m 13:46.2 2:17.7

500 m/2:00r

 View workout
11/28/22 5,000m 24:27.6 2:26.7 View workout
11/23/22 3,642m 17:50.5 2:26.9 View workout
11/22/22 3,858m 20:00.0 2:35.5 View workout
11/20/22 6,381m 31:25.7 2:27.7 View workout
09/22/22 6,714m 32:48.9 2:26.6 View workout
08/30/22 1,764m 8:16.3 2:20.6 View workout
08/02/22 4,614m 22:49.8 2:28.4 View workout
07/30/22 8,000m 37:43.1 2:21.4 View workout
07/26/22 9,000m 42:22.8 2:21.2 View workout
07/23/22 8,000m 37:28.6 2:20.5 View workout
07/22/22 6,000m 27:35.3 2:17.9 View workout
07/19/22 8,500m 39:56.5 2:20.9 View workout
07/14/22 8,000m 37:01.3 2:18.8 View workout
07/12/22 3,500m 15:28.4 2:12.6 View workout
07/10/22 8,000m 37:16.8 2:19.8 View workout
07/08/22 7,500m 35:15.4 2:21.0 View workout