Robert Matrone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/24 |
6,000m |
29:06.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
888m |
4:21.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,500m |
51:27.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
8,000m |
39:12.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,157m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
13:11.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
750m |
3:19.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/21/24 |
10,000m |
49:00.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,542m |
32:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,000m |
29:13.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,000m |
49:20.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
733m |
4:18.1 |
2:56.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
6,117m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/12/24 |
4,000m |
17:45.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,000m |
49:37.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,075m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
6,000m |
29:19.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,000m |
49:45.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/28/24 |
8,000m |
39:33.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,000m |
17:43.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|