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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Matrone

Log

Date Distance Time Pace Comments Action
09/25/23 3,200m 14:27.1 2:15.4 View workout
09/24/23 7,000m 34:44.3 2:28.8 View workout
09/23/23 6,500m 32:17.3 2:29.0 View workout
09/22/23 3,000m 13:36.9 2:16.1 View workout
09/20/23 6,500m 32:19.7 2:29.2 View workout
09/11/23 6,500m 32:19.0 2:29.1 View workout
09/08/23 3,000m 13:38.7 2:16.4

500 m/2:00r

 View workout
09/07/23 5,000m 24:38.4 2:27.8 View workout
09/06/23 6,000m 29:58.7 2:29.8 View workout
09/04/23 4,000m 19:33.7 2:26.7 View workout
09/03/23 6,000m 30:00.4 2:30.0 View workout
09/02/23 5,500m 27:31.7 2:30.1 View workout
09/01/23 3,000m 13:50.2 2:18.3 View workout
08/30/23 5,500m 27:34.6 2:30.4 View workout
08/23/23 5,000m 25:10.3 2:31.0 View workout
08/21/23 3,000m 13:55.6 2:19.2 View workout
08/20/23 5,000m 25:23.9 2:32.3 View workout
08/17/23 6,000m 30:32.2 2:32.6 View workout
08/14/23 4,486m 22:51.8 2:32.8 View workout
08/12/23 5,000m 24:28.3 2:26.8 View workout