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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Matrone

Log

Date Distance Time Pace Comments Action
08/11/23 3,000m 13:58.0 2:19.6 View workout
08/09/23 6,000m 30:44.5 2:33.7 View workout
08/07/23 6,000m 30:35.7 2:32.9 View workout
08/02/23 6,000m 30:37.6 2:33.1 View workout
07/31/23 5,945m 31:17.5 2:37.9 View workout
07/30/23 5,896m 30:51.9 2:37.0 View workout
07/28/23 5,675m 29:23.3 2:35.3 View workout
07/27/23 3,000m 13:57.9 2:19.6

500 m/2:00r

 View workout
07/26/23 5,847m 30:38.6 2:37.2 View workout
07/24/23 5,723m 29:28.3 2:34.4 View workout
07/23/23 5,631m 28:56.1 2:34.1 View workout
07/22/23 5,625m 29:14.6 2:35.9 View workout
07/21/23 2,039m 11:01.2 2:42.1 View workout
07/19/23 4,686m 24:07.1 2:34.4 View workout
07/14/23 4,721m 24:35.4 2:36.2 View workout
07/12/23 4,722m 24:50.8 2:37.8 View workout
07/09/23 6,678m 36:00.7 2:41.7 View workout
06/28/23 3,789m 20:13.0 2:40.0 View workout
05/20/23 5,500m 26:36.5 2:25.1 View workout
05/17/23 1,500m 6:45.6 2:15.2 View workout