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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Matrone

Log

Date Distance Time Pace Comments Action
05/15/23 5,500m 26:42.8 2:25.7 View workout
05/07/23 5,000m 24:19.3 2:25.9 View workout
05/06/23 3,000m 13:27.2 2:14.5 View workout
05/05/23 5,000m 24:29.5 2:26.9 View workout
05/05/23 231m 2:24.5 5:12.7 View workout
05/03/23 5,056m 25:21.2 2:30.4 View workout
04/15/23 4,047m 20:07.7 2:29.2 View workout
04/14/23 2,982m 15:02.0 2:31.2 View workout
03/06/23 5,173m 25:00.6 2:25.0 View workout
02/24/23 6,335m 30:00.0 2:22.0 View workout
02/23/23 4,000m 17:43.6 2:12.9 View workout
02/22/23 10,000m 47:33.9 2:22.6 View workout
02/19/23 4,588m 22:10.5 2:24.9 View workout
02/17/23 6,307m 30:00.0 2:22.6 View workout
02/15/23 6,000m 27:36.5 2:18.0 View workout
02/13/23 10,000m 47:42.9 2:23.1 View workout
02/10/23 5,280m 25:16.1 2:23.5 View workout
02/09/23 8,000m 37:53.1 2:22.0 View workout
02/08/23 4,000m 17:19.8 2:09.9

500 m/2:00r

 View workout
02/06/23 10,000m 47:50.7 2:23.5 View workout