Robert Matrone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
8,000m |
40:03.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/11/24 |
3,000m |
13:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
24:52.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
7,500m |
37:34.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,000m |
29:41.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/05/24 |
7,500m |
37:37.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
05/04/24 |
4,034m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
4,030m |
20:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
7,000m |
35:07.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,200m |
14:28.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/28/24 |
7,000m |
35:08.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,000m |
30:10.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
6,500m |
32:40.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,000m |
13:41.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
6,500m |
32:43.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,000m |
30:15.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,000m |
19:54.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
6,000m |
30:20.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
35m |
0:20.4 |
4:51.4 |
RowErg |
Hwt |
View workout
|