Robert Matrone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
2,500m |
11:22.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
27:01.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
24:26.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/04/22 |
6,000m |
29:46.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
4,000m |
19:58.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/01/22 |
6,000m |
30:32.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,000m |
29:30.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/19/22 |
3,000m |
13:35.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,500m |
27:25.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
25:20.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,500m |
11:20.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
25:20.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,021m |
10:13.6 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
743m |
3:42.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
840m |
4:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,064m |
27:16.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,537m |
13:21.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,887m |
30:17.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,831m |
14:47.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
4,000m |
19:53.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|