Robert Matrone
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | 4x1500m/3:00r | 27:49.9 | 2:19.1 | RowErg | View workout | |
| 01/15/23 | 8500m | 40:46.9 | 2:23.9 | RowErg | View workout | |
| 01/14/23 | 3x1500m/3:00r | 20:53.7 | 2:19.3 | RowErg | View workout | |
| 01/13/23 | 6000m | 28:47.7 | 2:23.9 | RowErg | View workout | |
| 01/11/23 | 8000m | 38:25.2 | 2:24.0 | RowErg | View workout | |
| 01/09/23 | 7x500m/2:00r | 15:22.0 | 2:11.7 | RowErg | View workout | |
| 01/08/23 | 8000m | 38:26.7 | 2:24.1 | RowErg | View workout | |
| 01/07/23 | 6x500m/2:00r | 13:20.4 | 2:13.4 | RowErg | View workout | |
| 01/06/23 | 5000m | 23:26.1 | 2:20.6 | RowErg | View workout | |
| 01/04/23 | 7500m | 36:04.3 | 2:24.2 | RowErg | View workout | |
| 01/03/23 | 2000m | 9:25.4 | 2:21.3 | RowErg | View workout | |
| 01/03/23 | v2000m/4:00r...2 | 4,000m | 2:21.0 | RowErg | View workout | |
| 01/02/23 | 7500m | 36:03.4 | 2:24.2 | RowErg | View workout | |
| 12/29/22 | 7000m | 33:40.9 | 2:24.3 | RowErg | View workout | |
| 12/26/22 | 4x800m/2:00r | 14:23.0 | 2:14.8 | RowErg | View workout | |
| 12/25/22 | 7000m | 33:43.0 | 2:24.5 | RowErg | View workout | |
| 12/24/22 | 2x2500m/2:00r | 23:49.7 | 2:22.9 | RowErg | View workout | |
| 12/23/22 | 6000m | 28:53.2 | 2:24.4 | RowErg | View workout | |
| 12/22/22 | 6500m | 31:19.0 | 2:24.5 | RowErg | View workout | |
| 12/19/22 | 3x1000m/3:00r | 13:37.5 | 2:16.2 | RowErg | View workout | |
| 12/18/22 | 6500m | 31:21.4 | 2:24.7 | RowErg | View workout | |
| 12/17/22 | 2x2000m/4:00r | 18:55.7 | 2:21.9 | RowErg | View workout | |
| 12/12/22 | 6000m | 28:57.7 | 2:24.8 | RowErg | View workout | |
| 12/10/22 | 3x8:00/2:00r | 4,963m | 2:25.0 | RowErg | View workout | |
| 12/09/22 | 20:00 | 4,131m | 2:25.2 | RowErg | View workout |