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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ruth Lewis

Log

Date Distance Time Pace Comments Action
11/19/24 5,000m 29:59.4 2:59.9 View workout
11/14/24 4,464m 30:00.0 3:21.6 View workout
11/12/24 5,000m 31:16.0 3:07.6 View workout
11/05/24 5,000m 34:59.7 3:29.9 View workout
10/17/24 4,460m 30:00.0 3:21.7 View workout
10/15/24 5,000m 34:37.8 3:27.7 View workout
10/10/24 5,301m 30:00.0 2:49.7 View workout
10/08/24 5,000m 32:39.1 3:15.9 View workout
09/10/24 2,000m 13:27.0 3:21.7 View workout
09/10/24 900m 4:54.5 2:43.6 View workout
09/05/24 5,000m 32:24.6 3:14.4 View workout
09/03/24 2,000m 12:43.0 3:10.7 View workout
09/03/24 900m 5:01.9 2:47.7 View workout
08/29/24 5,000m 32:31.7 3:15.1 View workout
08/28/24 2,000m 12:41.0 3:10.2 View workout
08/22/24 5,000m 32:31.3 3:15.1 View workout
08/20/24 2,000m 13:11.2 3:17.8 View workout
08/20/24 1,500m 8:35.1 2:51.7 View workout
08/15/24 5,000m 32:10.6 3:13.0 View workout
08/13/24 2,000m 13:07.3 3:16.8 View workout