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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Na Nakhorn

Log

Date Distance Time Pace Comments Action
11/20/24 16,000m 1:06:30.5 2:04.7 View workout
11/19/24 6,000m 20:25.6 1:42.1 View workout
11/17/24 19,998m 1:22:46.6 2:04.1 View workout
11/15/24 12,000m 50:07.1 2:05.2 View workout
11/11/24 18,000m 1:15:17.6 2:05.4 View workout
11/08/24 16,000m 1:06:10.4 2:04.0 View workout
11/07/24 16,000m 1:06:45.3 2:05.1 View workout
11/05/24 8,111m 30:00.0 1:50.9 View workout
11/04/24 16,000m 1:06:47.9 2:05.2 View workout
11/02/24 3,866m 16:20.9 2:06.8 View workout
11/01/24 12,000m 50:01.3 2:05.0 View workout
10/29/24 2,000m 6:29.3 1:37.3 View workout
10/28/24 12,000m 50:22.5 2:05.9 View workout
10/25/24 16,000m 1:07:54.2 2:07.3 View workout
10/24/24 6,000m 19:30.3 1:37.5 View workout
10/22/24 3,226m 10:30.0 1:37.6 View workout
10/21/24 16,000m 1:07:47.6 2:07.1 View workout
10/20/24 20,000m 1:25:41.1 2:08.5 View workout
10/18/24 18,000m 1:16:42.2 2:07.8 View workout
10/15/24 4,179m 14:00.0 1:40.5 View workout