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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Atkin

Log

Date Distance Time Pace Comments Action
11/11/24 4,447m 20:04.1 2:15.3 View workout
11/07/24 4,207m 20:09.3 2:23.7 View workout
11/01/24 6,741m 30:00.0 2:13.5 View workout
10/29/24 6,617m 30:00.0 2:16.0 View workout
10/28/24 6,241m 30:00.0 2:24.2 View workout
10/25/24 5,000m 22:29.9 2:14.9 View workout
10/22/24 304m 1:00.0 1:38.6 View workout
10/22/24 1,000m 3:51.1 1:55.5 View workout
10/21/24 4,417m 20:00.0 2:15.8 View workout
10/19/24 2,264m 11:08.6 2:27.6 View workout
10/18/24 6,036m 30:00.0 2:29.1 View workout
10/07/24 2,000m 8:18.3 2:04.5 View workout
10/04/24 2,000m 8:36.6 2:09.1 View workout
10/01/24 4,066m 20:00.0 2:27.5 View workout
09/30/24 6,468m 30:00.0 2:19.1 View workout
09/25/24 2,390m 11:17.9 2:21.8 View workout
09/24/24 6,340m 30:00.0 2:21.9 View workout
09/21/24 4,158m 20:00.0 2:24.3 View workout
09/19/24 4,279m 20:00.0 2:20.2 View workout
09/18/24 928m 4:00.0 2:09.3 View workout