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Richard Atkin

Log

Date Workout Score Ave Comments Action
09/09/26 v1:00/2:00r...5 2,983m 2:10.7 View workout
09/06/26 30:00 6,020m 2:29.5 View workout
09/03/26 v0:45/0:45r...20 3,609m 2:04.6 View workout
09/03/26 6:00 1,256m 2:23.3 View workout
08/31/26 45:00 8,625m 2:36.5 View workout
08/27/26 30:00 5,825m 2:34.5 View workout
08/23/26 45:00 8,631m 2:36.4 View workout
08/20/26 45:00 8,360m 2:41.4 View workout
08/18/26 45:00 7,781m 2:53.4 View workout
08/15/26 40:00 7,312m 2:44.1 View workout
08/14/26 40:00 7,285m 2:44.7 View workout
08/11/26 40:00.0 7,227m 2:46.0

Zone 2 @ 130bpm max

 View workout
08/08/26 1:00 306m 1:38.0 View workout
08/08/26 500m 1:50.8 1:50.8 View workout
08/08/26 2:35 532m 2:26.3 View workout
08/06/26 35:00 6,399m 2:44.0 View workout
07/29/26 35:00 6,275m 2:47.3 View workout
07/26/26 35:00 6,079m 2:52.7 View workout
07/21/26 30:00 5,508m 2:43.3 View workout
07/18/26 30:00 5,168m 2:54.1 View workout
07/17/26 30:00 5,203m 2:52.9 View workout
07/15/26 30:00 5,237m 2:51.8 View workout
07/13/26 25:00 4,146m 3:00.8 View workout
07/10/26 20:00 3,392m 2:56.8 View workout
06/01/26 10:12 2,020m 2:31.5 View workout