Richard Atkin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
2,796m |
15:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/01/24 |
494m |
2:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,559m |
16:38.9 |
3:15.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
132m |
1:52.9 |
7:07.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
9:22.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,000m |
10:13.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
10:38.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
11:20.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
11:23.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
11:27.1 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,000m |
11:34.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
11:39.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,000m |
11:55.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,373m |
30:00.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,680m |
10:23.2 |
3:05.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
4,764m |
30:00.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|