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Log

Date Workout Score Ave Comments Action
09/28/23 2000m 11:34.6 2:53.6 View workout
09/26/23 2000m 11:39.2 2:54.8 View workout
09/24/23 2000m 11:55.9 2:58.9 View workout
04/09/23 30:00 4,373m 3:25.8 View workout
03/28/23 10:23 1,680m 3:05.4 View workout
01/25/23 30:00 4,764m 3:08.9 View workout
01/22/23 30:00 4,955m 3:01.6

30 mins @ ~130bpm

 View workout
11/30/22 15:00 2,826m 2:39.2 View workout
11/26/22 15:00 2,774m 2:42.2 View workout
11/24/22 15:00 2,775m 2:42.1 View workout
11/18/22 15:00 2,724m 2:45.1 View workout
11/16/22 15:00 2,696m 2:46.9 View workout
11/13/22 15:00 2,665m 2:48.8 View workout
10/24/22 12:01 2,020m 2:58.4 View workout
07/03/22 2000m 11:49.6 2:57.4

Easy 2k after an hour of weights

 View workout
06/25/22 2000m 12:36.3 3:09.0

Gentle 2k after a 90 mins of weights.

 View workout
06/03/22 4:34 1,016m 2:14.8 View workout
06/01/22 5000m 28:53.6 2:53.3 View workout
05/26/22 5x500m/1:00r 12:18.0 2:27.6 View workout
05/26/22 4:00 816m 2:27.0 View workout
05/26/22 1:44 251m 3:28.7 View workout
05/17/22 40:02 6,589m 3:02.3 View workout
05/09/22 30:00 4,951m 3:01.7 View workout
04/28/22 15:12 3,052m 2:29.5 View workout
04/26/22 2000m 8:46.5 2:11.6 View workout