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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Richard Atkin

Log

Date Distance Time Pace Comments Action
09/17/24 4,289m 20:00.0 2:19.8 View workout
09/16/24 4,196m 20:00.0 2:22.9 View workout
09/15/24 4,111m 20:00.0 2:25.9 View workout
09/02/24 4,038m 20:00.0 2:28.5 View workout
08/30/24 4,286m 20:00.0 2:19.9 View workout
08/29/24 4,131m 20:00.0 2:25.2 View workout
08/28/24 3,860m 20:00.0 2:35.4

Post-cold

 View workout
08/24/24 4,025m 20:00.0 2:29.0 View workout
08/23/24 3,855m 20:00.0 2:35.6 View workout
08/22/24 3,826m 20:00.0 2:36.8 View workout
08/21/24 3,508m 20:00.0 2:51.0 View workout
08/18/24 3,416m 20:00.0 2:55.6 View workout
08/16/24 3,375m 20:00.0 2:57.7 View workout
08/15/24 3,502m 21:00.0 2:59.8 View workout
06/26/24 500m 1:58.9 1:58.9 View workout
06/26/24 2,000m 10:30.0 2:37.5 View workout
06/22/24 2,000m 10:38.4 2:39.6 View workout
01/16/24 958m 5:08.1 2:40.8 View workout
01/12/24 2,917m 15:00.0 2:34.2 View workout
01/09/24 2,722m 15:00.0 2:45.3 View workout