Michel LUCAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
3,318m |
15:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,353m |
25:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,318m |
25:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
3,016m |
15:06.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,987m |
10:06.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,000m |
26:42.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,270m |
24:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,420m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,946m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
5,222m |
24:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,326m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
3,841m |
20:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,428m |
20:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,099m |
21:05.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,048m |
5:13.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
2,054m |
8:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,047m |
5:06.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|