Michel LUCAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
4,324m |
20:04.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,328m |
15:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,604m |
24:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
6,082m |
28:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,638m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,158m |
5:06.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/02/22 |
17,036m |
1:20:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,010m |
8:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,025m |
8:50.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,753m |
16:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,069m |
5:07.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,300m |
24:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,038m |
4:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
605m |
2:31.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
7,987m |
40:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,993m |
12:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,543m |
24:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|