Michel LUCAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/24 |
4,602m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,381m |
15:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,543m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
4,688m |
20:01.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
6,390m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
4,347m |
21:06.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
6,702m |
30:01.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,363m |
26:04.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
6,449m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
5,735m |
25:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,455m |
25:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,191m |
25:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
4,569m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
7,606m |
35:04.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,864m |
21:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
4,239m |
24:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
1,061m |
5:04.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/30/24 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,107m |
24:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|