Michel LUCAS
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/23 | 20:00 | 4,478m | 2:13.9 | RowErg | View workout | |
| 03/15/23 | 4000m | 17:25.3 | 2:10.6 | RowErg | View workout | |
| 03/03/23 | 4000m | 16:58.0 | 2:07.2 | RowErg | View workout | |
| 03/01/23 | 2x10:00/1:00r | 4,420m | 2:15.7 | RowErg | View workout | |
| 02/27/23 | 20:07 | 4,340m | 2:19.0 | RowErg | View workout | |
| 02/08/23 | 2x10:00/1:00r | 4,510m | 2:13.0 | RowErg | View workout | |
| 02/04/23 | 22:03 | 4,212m | 2:37.0 | RowErg | View workout | |
| 02/03/23 | 4x2:00/0:30r | 2,008m | 1:59.5 | RowErg | View workout | |
| 02/01/23 | 2x8:00/1:00r | 3,641m | 2:11.8 | RowErg | View workout | |
| 01/30/23 | 2x8:00/1:00r | 3,635m | 2:12.0 | RowErg | View workout | |
| 01/28/23 | 2x12:00/1:00r | 5,071m | 2:21.9 | RowErg | View workout | |
| 01/27/23 | 2x2:00/0:30r | 1,008m | 1:59.0 | RowErg | View workout | |
| 01/25/23 | 40:00 | 7,542m | 2:39.1 | RowErg | View workout | |
| 01/23/23 | 30:00 | 6,183m | 2:25.5 | RowErg | View workout | |
| 01/20/23 | 6x2:00/0:30r | 2,966m | 2:01.3 | RowErg | View workout | |
| 01/18/23 | 2x15:00/1:00r | 6,440m | 2:19.7 | RowErg | View workout | |
| 01/16/23 | 1:38 | 340m | 2:24.7 | RowErg | View workout | |
| 01/13/23 | 3x8:00/1:00r | 5,341m | 2:14.8 | RowErg | View workout | |
| 01/11/23 | 2x8:00/1:00r | 3,465m | 2:18.5 | RowErg | View workout | |
| 01/06/23 | 20:00 | 4,247m | 2:21.2 | RowErg | View workout | |
| 01/04/23 | 20:04 | 4,324m | 2:19.3 | RowErg | View workout | |
| 01/02/23 | 15:00 | 3,328m | 2:15.2 | RowErg | View workout | |
| 12/09/22 | 3x8:00/1:00r | 5,604m | 2:08.4 | RowErg | View workout | |
| 12/07/22 | 2x14:00/1:00r | 6,082m | 2:18.1 | RowErg | View workout | |
| 12/05/22 | 2x10:00/1:00r | 4,638m | 2:09.3 | RowErg | View workout |