Michel LUCAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,478m |
20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
4,000m |
17:25.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/03/23 |
4,000m |
16:58.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,420m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,340m |
20:07.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,510m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
4,212m |
22:03.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,008m |
8:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,641m |
16:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,635m |
16:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,071m |
24:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,008m |
4:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,542m |
40:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,183m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,966m |
12:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
340m |
1:38.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
5,341m |
24:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,465m |
16:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|